Hay fever season is coming with Spring only 2 weeks away! For those who suffer from hay fever or have friends or family who do, please pass this on and let them know it is a great idea to prime yourselves before the pollen is released. This way you can ward the inflammatory response off […]
This is the first of my newsletters which I will be putting out fortnightly. I aim to include little interesting snippets of information about Ayurveda that I hope you will enjoy. These will include snippets on food, herbs, recipes, exercises and general well being. I aim to keep them short and sweet. I love coriander […]