Robyn Mourie a Yoga teacher, Clinical Pilates therapist and Physiotherapist.
Gentle yoga therapy, philosophy, meditation, core work, pranayama and essential oils are weaved together to help strengthen and stretch the muscles, this also grounds and relaxes the nervous system.
Suitable for all beginners and anyone with injuries as Robyn can individualise the yoga within the small classes.
iRest® Yoga Nidra
Audio recordings from Wendy Reynolds:
Class Times – Term One 2019
Classes limited to 4 people.
Saffron Cottage sessions:
Tuesday’s 5:30pm-6:30pm – class full
Thursday’s 9:00am-10:00am – one mat available
Thursday’s 10:30am-11:30am – class full
Yoga mats and blocks provided or you can BYO mat.
$18 per session in prepaid block of 5 or $25 casual