In house Ayurveda detox and Yoga wellness retreat

Are you looking for something unique? A new way to revitalise and re-energise yourself for the New Year, carrying this forth with you as you transition into a new consciousness? Do you have a desire to find a sanctuary that goes beyond the ordinary so that you can discover a more profound way to re-charge and heal yourself?
Through this two day blissful weekend retreat, Robyn, Ayurvedic Lifestyle practitioner and Yoga teacher, will provide you with the secrets from the ancient teachings of both Ayurvedic Therapies and Yoga Philosophy/Practices, combining these two traditional disciplines. Through this powerful consolidation, Robyn will coach you in cultivating the essence of leading a life that is in abundance, present, and full of vitality providing tips on reducing stress, how to heal yourself, and the process of transforming theory into practice on a daily basis. An initial personalised lifestyle consult for each participant will set the direction for a tailored nourishing eating/detox plan for the weekend.
Two nights accommodation and all food is included – twin share at Saffron Cottage, Manakau- luxury linen, warm cosy cottage.

The Programme:

The 2 Day, 2 night Ayurveda Detox and Yoga Wellness Weekend Retreat progamme brings you the best of both worlds giving rise to a new you! Each day you will stretch and strengthen with a delicious Yoga Practice, invite the prana (life force) in with energetic, yet calming breath work, engaging discussion groups, light nourishing Ayurvedic vegetarian meals utilising fresh produce from local supplier Brown Acres. Mindful meditation, yoga nidra, a mini Ayurvedic facial and more surprises to come!

Strictly limited to 4 participants so I can give you each valuable time and guidance. To secure your place please forward funds into Fusion Therapies 06 0669 0137439 00. $395 pp. Payment plans available.