60 Minutes. An acupressure-type, very gentle massage which helps bring the mind and body into equilibrium. This simply yet effective therapy effortlessly releases deeper-seated stresses from the subtle energy channels and unblocks long-standing mental and emotional blockages from the nervous system.
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today.
Marma therapy is the energy healing of Ayurveda utilising 107 points or “doorways” into the body and consciousness. Each point allows for entry into the “chakras”- the vibrational energy centers along the spine in the “subtle” body, releasing blocked energy and stimulating pranic flow. This can stimulate a chain of positive flow. While it releases neurochemicals such as serotonin, melatonin for improved cognitive function and deeper sleep, I have also found it to bring about a change of perception. It allows people to become un-stuck!