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cold remedy

Cold Remedy

Quite a few of my clients have colds at the moment – the change in season upsets the immune system, it’s an important time to nurture yourself. Here’s a beautiful Kerala ayurvedic cold remedy. You can also inhale it when cooking it. Ingredients  Basil Leaves – 2 handfuls Shallots – 3 small Garlic – 3 […]

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