Clinical Pilates – Reformer work

Clinical pilates is for those who are brand new to reformer or seasoned professionals! Also perfect for those that want to work on their technique or returning from injury. Clients will learn how to combine their own bodyweight with spring resistance allowing for fluid movement. Have three half hour sessions over 3 weeks ($55 per session) with the physio to set you up to attend independent sessions at the clinic. We will go through all exercises and make up an individual programme for you to follow. From then on you can book and attend independent sessions for $7.50 per half hour.